Aug 25-Aug 31

“In true meditation, the emphasis is on being awareness—not on being aware of objects, but on resting as conscious being itself. In meditation, you are not trying to change your experience; you are changing your relationship to your experience.”

-Adyashanti


This Week’s Discussion Topic
In regards to your meditation practice, or even your everyday life, discuss what “changing your relationship to your experience” might entail versus “changing your experience.”

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