“We walk on this ground. While doing so, are we constantly considering at every step whether we should raise one leg after the other or stop at some point? No, walking is done automatically. The same is the case with inhaling and exhaling. No special effort is needed to inhale or exhale. The same is the case for all of this life.”
This Week’s Discussion Topic
Have you ever had an experience—maybe even an entire day—when everything seemed to fall perfectly into place on its own, without any perceived effort on your part? Looking back on that experience, how did it feel: was it pleasurable or painful? With this feeling in mind, discuss how it might feel to experience all of life this way.