“Failing to see everything as an opportunity for practice is a setup for frustration and disappointment, keeping us stuck where we are and limiting our possibilities for inner growth. The more we include in our practice, the more satisfying our life can be.”
-Ezra Bayda
This Week’s Discussion Topic
Discuss the importance of taking your practice off the cushion, and include real-life examples of times you have tried to maintain lucid awareness and not get deluded by your thoughts and emotions during your daily activities.