Mar. 26-April 1

“Most people, myself included, want to get some benefit from something. But in Buddhism, what we’re actually trying to do is to become released from the suffering that comes from wanting to get something.”

-Mark Unno

This Week’s Discussion Topic
Describe methods you’ve successfully used to avoid becoming engaged/carried away by thoughts whether on the cushion or off.

Leave a Reply

Your email address will not be published. Required fields are marked *