“Zen is not effort. Effort is tension, effort is work, effort is to achieve something. Zen is not something to achieve—you are already that. Just relax. Relax so deeply that you become a revelation to yourself.”

-Osho

Blue Cliff Record Case #87: Unmon’s Medicine and Disease
Unmon, instructing the assembly, said, “Medicine and disease correspond to each other. The whole earth is medicine. What is your true self?”